Tag: self esteem

What if there is nothing wrong with you ?

For the most part emotions are a result of thoughts. There are of course exceptions such as instinctual responses like fear in a dangerous situation or anxiety due to a medical condition. However, for simplicity let’s just say that you cannot have an emotion without a thought. Sometimes it is hard to identify the thought …

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Know your value

Sometimes life can be hard, and we can feel worthless, worn out and damaged. I imagine most people have felt like this at some time in their lives. Maybe you feel this way right now. Hopefully the following story can help you to realise your worth. I can’t remember the original source for this story, …

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