Tag: self esteem

Don’t believe everything you think.

Many people go through life convinced that every thought they have about themselves and others is an absolute truth. Now for those who are generally positive, have good self-esteem and see the world as a friendly and beautiful place, keep doing what you are doing. It is obviously working for you. However, for many this …

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What if there is nothing wrong with you ?

For the most part emotions are a result of thoughts. There are of course exceptions such as instinctual responses like fear in a dangerous situation or anxiety due to a medical condition. However, for simplicity let’s just say that you cannot have an emotion without a thought. Sometimes it is hard to identify the thought …

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