Category: General

Life Rewards Action

Taking Action

Depending on your personal beliefs the idea that Life rewards action could also be stated as the Universe rewards action or God rewards action. Regardless of how you perceive the world it has been proven to me over and over again that action is the key. This is not only true of my own life …

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Which type of therapy would be best for me?

With so many people seeking help with mental health issues I thought it may be helpful to evaluate two common forms of therapy, Person Centred Therapy (PCT), sometimes referred to as Rogerian Psychotherapy and Cognitive Behavioral Therapy  (CBT). Both PCT and CBT therapies are well researched, and both report good results in the treatment of mental …

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