Tag: emotions

The Health Benefits of Feeling Good

We all know how good it is to feel positive emotions. Studies have found that people who spend more time feeling good are more likely to live longer and with less illness. Much of the benefit of positive emotions stems from the direct effect on the nervous system in lower levels of stress hormones, which …

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Can you change the past?

This is not a post about physics or time travel. However, the short answer to the question, can you change the past is yes, albeit a tentative yes, but still a yes. Now I know that sounds like a bold statement but hang in there and hopefully I can show you what I mean. As …

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