Tag: gratitude

Is this Photo Offensive ?

Warning this post contains nudity or sexual activity (according to Facebook) Regular readers of my blog would be aware that I try and stay away from controversy whenever possible as people with mental health issues are often vulnerable and I endeavour to adhere to “Primum non nocere” (First, do no harm). However, I recently received …

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The Health Benefits of Feeling Good

We all know how good it is to feel positive emotions. Studies have found that people who spend more time feeling good are more likely to live longer and with less illness. Much of the benefit of positive emotions stems from the direct effect on the nervous system in lower levels of stress hormones, which …

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