Phil Miranda

Author's posts

Laughter is the Best Medicine

No doubt we have heard this statement at some time in our lives. There have been numerous quotes over the years about laughter and its benefits to our wellbeing. I remember as a child our family subscribed to the Reader’s Digest and I would always read the jokes section which was called “Laughter is the …

Continue reading

Let’s talk about Bullying and Cyberbullying

Throughout this article I refer to bullying and cyberbullying. While there are obvious differences between the two, the motivations of the bully are similar and so for the most part the terms are interchangeable. Bullying is not a new occurrence. It is unlikely that anyone above primary school age has not been a victim, perpetrator …

Continue reading