I have written previously about how we are making progress in the acceptance of mental health issues titled Not all heroes wear capes. Many organisations staff and high-profile individuals have made their own personal mental health struggles public. It appears that at least on the surface that attitudes are changing. One of the areas that …
Tag: mental health
Feb 14
Nutrition and Mental Health
Most of us would have heard the old adage “ you are what you eat” . Many of us are familiar with the concept of how poor food choices can contribute to obesity, heart disease and generally poor health. We are told from a young age, eat your vegetables and you will grow up to …
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