January 2019 archive

Life Rewards Action

Taking Action

Depending on your personal beliefs the idea that Life rewards action could also be stated as the Universe rewards action or God rewards action. Regardless of how you perceive the world it has been proven to me over and over again that action is the key. This is not only true of my own life …

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The Health Benefits of Feeling Good

We all know how good it is to feel positive emotions. Studies have found that people who spend more time feeling good are more likely to live longer and with less illness. Much of the benefit of positive emotions stems from the direct effect on the nervous system in lower levels of stress hormones, which …

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