December 2018 archive

Don’t believe everything you think.

Many people go through life convinced that every thought they have about themselves and others is an absolute truth. Now for those who are generally positive, have good self-esteem and see the world as a friendly and beautiful place, keep doing what you are doing. It is obviously working for you. However, for many this …

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Dealing with sorrow and grief in our lives.

Sorrow and grief are normal reactions to tragic circumstances that can happen in our lives. It is also helpful not to place a time frame on how long it takes to recover. However, if you feel that it has been too long, and you are finding it hard to move on and get back to …

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